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    • As My Vision Keeps Improving
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    • From This Perspective
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    • The Irony of Abundance
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    • Compassion
    • With Every Compassionate Tear
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    • When
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    • The First Word on Courage
  • CREATIVITY
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    • A Story of a Gifted Child
  • DARKNESS
    • And the Darkness Spoke...
  • DEATH & MEMORIALS
    • Death Never Comes...
    • I Left for a While
    • A New Sun
    • A True Genteman
    • You Left So Soon
  • DEPRESSION
    • Deeply Pressed
      • Translation in Slovenian
  • DOUBT
    • Doubt
    • Only One Thing
  • EMOTIONS
    • The Guest House
    • Who's Fault Is it, Really?
  • EMPOWERMENT
    • No Longer Room for Stones
      • Translation in Spanish
  • ENCOURAGEMENT
    • You Can
  • ENVY
    • Envy
    • Lady Lila
  • FEAR & ANXIETY
    • Fear
    • I Had to Kill IT
    • An SOS
  • FITNESS & WELL-BEING
    • First I Must Wait
  • GRATITUDE & APPRECIATION
    • For My Beautiful Teacher
    • How Can I Thank Thee
    • Thank God for Friends
    • Thank You My Baby
    • You Helped Me Rise
  • GRIEF: Comforting Grief
    • Comfort
    • Today I Allowed Myself to Cry
  • GROWING OLDER & AGING
    • Relinquishment
    • The Value of Silver
  • GROWTH & SELF-DICOVERY
    • For the First Time
    • A Half of Me
  • GUILT
    • Bad Thought, Bad Thought
    • There's a Bug in My Bed
    • A Woman with a Basket
  • HEARTBREAK & LONGING
    • Gazed Into the Depth
    • I Miss You God
  • HOPE
    • Hope
    • Hopes Up High
    • Only From Here
  • HUMOR: Funny Poems
    • Ahead of Fashion
    • I Ate Too Many of These
    • Unfair War
  • INSPIRATION
    • Shall Earth No More Inspire Thee
    • Will You As Well Forsake Me
  • INTUITION
    • Almighty Gut Feeling
    • The Journey
  • JOY
    • About the Joy
    • Prince of Joy
  • LIFE
    • I Choose Passion & Life
    • The Essence of Life
    • Our Life Is a Wheel
  • LOVE
    • Dust
    • The Good-Morrow
    • In the Arms of a Lover
    • Linger
    • Love
    • On a Meadow We Kissed
    • What Love IS NOT
  • LOVING YOURSELF
    • I Added One More Person
    • I Can Love Myself, But...
  • PASSION & PURPOSE
    • Painting My Own Wings
    • Passion
  • PERFECTIONISM
    • Overthinking
  • PROACTIVITY
    • In My Desire for Satisfaction
    • From a Nation of Accusers to...
    • Woulda-Coulda-Shoulda
  • PROCRASTINATION
    • I Have an Enemy
    • Procrastination & Depression
  • PTSD
    • Frozen
    • Suddenly It's Then
  • REGRET
    • Regret (O.W.B.)
    • Regret (S.R.)
    • Sending Wounds to Angels
  • SADNESS & SORROW
    • In the Sadness of my Soul
    • Sadness
    • The Uses of Sorrow
  • SELF-ESTEEM & SELF-WORTH
    • Know Your Value
    • Oh, No! Said Big O.
    • The Only Way to Be Strong
    • Phenomenal Woman
    • A Wish
  • SELF-MASTERY
    • How Did I Learn
  • SHAME: Healing & Resilience
    • Hidden Tears
    • Love After Love
  • SPIRITUAL POEMS
    • From the Playgrounds of My Soul
    • 'TORN' to Serve
  • STAGNATION & STILLNESS
    • To Lose a Day
  • TIME
    • The Fairest Man I Know
    • Tomorrow
  • TOXIC PEOPLE & RELATIONSHIPS
    • The Blamer
    • He Takes My Life Away, And I...
    • Testimony of The Deceptive Lady Driver
  • TRAUMA BONDING & STOCHOLM SYNDROME
    • Breaking the Discrimination Decree
    • Stockholm Syndrome
  • TRUST
    • In Search of Trust
  • VULNERABILITY & CONNECTION
    • A Second Half of the Question
    • Tabula Rasa—A Clean Slate
  • THE HEALING POWER OF POETRY
  • CONTACT & SUBMITTING POEMS
  • BOOKS
    • A Thin Book of 'Fat' Poems
    • Two Creatures
  • HOME
  • ALL CHAPTERS A-Z
  • ALL POEMS A-Z
  • IN POLISH (Wiersze w j. polskim)
    • Idź Spać Mówi Głos Rozsądku
    • Komar
    • Odeszłaś Tak Szybko
    • Wpatrzona w Głębię
    • Wysyłam Troski Aniołom
    • Z Sercem Pełnym Wdzięczności
  • ABUSE: Healing from
    • As My Vision Keeps Improving
    • Death of a Lover
    • I Saw a Silhouette of a Girl
    • Invisible Me
    • Moving Forward
    • Our Life Once Lived
  • ACCEPTANCE
    • If Perfect I Could Be
    • My Wounds and Feelings
    • My Uniqueness
  • ADDICTION
    • Addiction
    • Drugs Are for Mugs
    • My Threapist Said
  • ANGER
    • Anger
    • Sailing Lullaby
  • CHRONIC PAIN: Coping with
    • From This Perspective
    • Stillness, Stay
  • CLUTTER
    • The Art of Throwing Away
    • The Irony of Abundance
  • COMPASSION & SELF-COMPASSION
    • Compassion
    • With Every Compassionate Tear
  • CONFLICT & RESOLUTION
    • •Two Creatures
    • When
  • COURAGE
    • The First Word on Courage
  • CREATIVITY
    • Artist's Plea to the People
    • A Story of a Gifted Child
  • DARKNESS
    • And the Darkness Spoke...
  • DEATH & MEMORIALS
    • Death Never Comes...
    • I Left for a While
    • A New Sun
    • A True Genteman
    • You Left So Soon
  • DEPRESSION
    • Deeply Pressed
      • Translation in Slovenian
  • DOUBT
    • Doubt
    • Only One Thing
  • EMOTIONS
    • The Guest House
    • Who's Fault Is it, Really?
  • EMPOWERMENT
    • No Longer Room for Stones
      • Translation in Spanish
  • ENCOURAGEMENT
    • You Can
  • ENVY
    • Envy
    • Lady Lila
  • FEAR & ANXIETY
    • Fear
    • I Had to Kill IT
    • An SOS
  • FITNESS & WELL-BEING
    • First I Must Wait
  • GRATITUDE & APPRECIATION
    • For My Beautiful Teacher
    • How Can I Thank Thee
    • Thank God for Friends
    • Thank You My Baby
    • You Helped Me Rise
  • GRIEF: Comforting Grief
    • Comfort
    • Today I Allowed Myself to Cry
  • GROWING OLDER & AGING
    • Relinquishment
    • The Value of Silver
  • GROWTH & SELF-DICOVERY
    • For the First Time
    • A Half of Me
  • GUILT
    • Bad Thought, Bad Thought
    • There's a Bug in My Bed
    • A Woman with a Basket
  • HEARTBREAK & LONGING
    • Gazed Into the Depth
    • I Miss You God
  • HOPE
    • Hope
    • Hopes Up High
    • Only From Here
  • HUMOR: Funny Poems
    • Ahead of Fashion
    • I Ate Too Many of These
    • Unfair War
  • INSPIRATION
    • Shall Earth No More Inspire Thee
    • Will You As Well Forsake Me
  • INTUITION
    • Almighty Gut Feeling
    • The Journey
  • JOY
    • About the Joy
    • Prince of Joy
  • LIFE
    • I Choose Passion & Life
    • The Essence of Life
    • Our Life Is a Wheel
  • LOVE
    • Dust
    • The Good-Morrow
    • In the Arms of a Lover
    • Linger
    • Love
    • On a Meadow We Kissed
    • What Love IS NOT
  • LOVING YOURSELF
    • I Added One More Person
    • I Can Love Myself, But...
  • PASSION & PURPOSE
    • Painting My Own Wings
    • Passion
  • PERFECTIONISM
    • Overthinking
  • PROACTIVITY
    • In My Desire for Satisfaction
    • From a Nation of Accusers to...
    • Woulda-Coulda-Shoulda
  • PROCRASTINATION
    • I Have an Enemy
    • Procrastination & Depression
  • PTSD
    • Frozen
    • Suddenly It's Then
  • REGRET
    • Regret (O.W.B.)
    • Regret (S.R.)
    • Sending Wounds to Angels
  • SADNESS & SORROW
    • In the Sadness of my Soul
    • Sadness
    • The Uses of Sorrow
  • SELF-ESTEEM & SELF-WORTH
    • Know Your Value
    • Oh, No! Said Big O.
    • The Only Way to Be Strong
    • Phenomenal Woman
    • A Wish
  • SELF-MASTERY
    • How Did I Learn
  • SHAME: Healing & Resilience
    • Hidden Tears
    • Love After Love
  • SPIRITUAL POEMS
    • From the Playgrounds of My Soul
    • 'TORN' to Serve
  • STAGNATION & STILLNESS
    • To Lose a Day
  • TIME
    • The Fairest Man I Know
    • Tomorrow
  • TOXIC PEOPLE & RELATIONSHIPS
    • The Blamer
    • He Takes My Life Away, And I...
    • Testimony of The Deceptive Lady Driver
  • TRAUMA BONDING & STOCHOLM SYNDROME
    • Breaking the Discrimination Decree
    • Stockholm Syndrome
  • TRUST
    • In Search of Trust
  • VULNERABILITY & CONNECTION
    • A Second Half of the Question
    • Tabula Rasa—A Clean Slate
  • THE HEALING POWER OF POETRY
  • CONTACT & SUBMITTING POEMS
  • BOOKS
    • A Thin Book of 'Fat' Poems
    • Two Creatures
The Healing Poems

The Healing Poems​

As My Vision Keeps Improving

HEALING FROM ABUSE > As My Vision Keeps Improving
​

AS MY VISION KEEPS IMPROVING


I see three dimensions.
You see only two.
I see all colors of the rainbow.
You see only blue.
 
I see the heart behind a deed.
You see only a deed.
I see the flower on a nettle.
You see just a weed.
 
I see the glow around a light.
You see only light.
I see magic in the night time.
You see only night.
 
I see love in an old man’s eyes.
You see just old age.
I see pain behind the anger.
You see only rage.
 
As my vision keeps improving,
My horizon clears.
You see comfort and convenience.
I see through my tears,
 
One small thing right by your side,
That I don’t want to see.
It’s been there way too long.
And that thing is —me!
​

LILIANA KOHANN
©Artpeace Publishing 2003
Picture

Watch the Music Video to a Song Inspired by this Poem

Click on the picture below to see a creative expression of the song based on this poem, "As My Vision Keeps Improving." Featuring professional dancers, this video beautifully portrays the liberating journey through movement, dance, and symbolism. (Released July 14, 2019)

Reflections on "As My Vision Keeps Improving"

This poem was truly life-changing for me. As I was writing it, the final line came out of nowhere, and it hit me profoundly—it was the beginning of my awareness that I had the right to walk away. This realization shaped the rest of my journey. Over time, I have seen how this song has inspired others to make meaningful changes in their lives. No amount of money or material things in the world means more to me than knowing when my healing poems have eased someone's pain—when someone seeking clarity and freedom, found the courage to reclaim their true self. This is priceless to me, and it is what keeps me going.

Did you notice the symbols in the video? For example, what does the suitcase represent to you? Or the violin? How do the colors change? 
​

Someone once wrote to me that, for him, the Man in Black symbolized Addiction. I had never thought of it that way, but it was one of the things that helped me open my eyes to a truth about myself—that my "sweet tooth" was, in fact, a form of addiction. On 12.12.12, I gave up sugar for life. That colorful and contrasting visual from my own video became a source of strength in different areas of my life, helping me keep my promise to myself. Now, 12 years later, I feel free from anything that holds me down—well, except for the occasional visit from my Inner Critic. (:-)
Picture

Picture
  • HOME
  • ALL CHAPTERS A-Z
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  • IN POLISH (Wiersze w j. polskim)
    • Idź Spać Mówi Głos Rozsądku
    • Komar
    • Odeszłaś Tak Szybko
    • Wpatrzona w Głębię
    • Wysyłam Troski Aniołom
    • Z Sercem Pełnym Wdzięczności
  • ABUSE: Healing from
    • As My Vision Keeps Improving
    • Death of a Lover
    • I Saw a Silhouette of a Girl
    • Invisible Me
    • Moving Forward
    • Our Life Once Lived
  • ACCEPTANCE
    • If Perfect I Could Be
    • My Wounds and Feelings
    • My Uniqueness
  • ADDICTION
    • Addiction
    • Drugs Are for Mugs
    • My Threapist Said
  • ANGER
    • Anger
    • Sailing Lullaby
  • CHRONIC PAIN: Coping with
    • From This Perspective
    • Stillness, Stay
  • CLUTTER
    • The Art of Throwing Away
    • The Irony of Abundance
  • COMPASSION & SELF-COMPASSION
    • Compassion
    • With Every Compassionate Tear
  • CONFLICT & RESOLUTION
    • •Two Creatures
    • When
  • COURAGE
    • The First Word on Courage
  • CREATIVITY
    • Artist's Plea to the People
    • A Story of a Gifted Child
  • DARKNESS
    • And the Darkness Spoke...
  • DEATH & MEMORIALS
    • Death Never Comes...
    • I Left for a While
    • A New Sun
    • A True Genteman
    • You Left So Soon
  • DEPRESSION
    • Deeply Pressed
      • Translation in Slovenian
  • DOUBT
    • Doubt
    • Only One Thing
  • EMOTIONS
    • The Guest House
    • Who's Fault Is it, Really?
  • EMPOWERMENT
    • No Longer Room for Stones
      • Translation in Spanish
  • ENCOURAGEMENT
    • You Can
  • ENVY
    • Envy
    • Lady Lila
  • FEAR & ANXIETY
    • Fear
    • I Had to Kill IT
    • An SOS
  • FITNESS & WELL-BEING
    • First I Must Wait
  • GRATITUDE & APPRECIATION
    • For My Beautiful Teacher
    • How Can I Thank Thee
    • Thank God for Friends
    • Thank You My Baby
    • You Helped Me Rise
  • GRIEF: Comforting Grief
    • Comfort
    • Today I Allowed Myself to Cry
  • GROWING OLDER & AGING
    • Relinquishment
    • The Value of Silver
  • GROWTH & SELF-DICOVERY
    • For the First Time
    • A Half of Me
  • GUILT
    • Bad Thought, Bad Thought
    • There's a Bug in My Bed
    • A Woman with a Basket
  • HEARTBREAK & LONGING
    • Gazed Into the Depth
    • I Miss You God
  • HOPE
    • Hope
    • Hopes Up High
    • Only From Here
  • HUMOR: Funny Poems
    • Ahead of Fashion
    • I Ate Too Many of These
    • Unfair War
  • INSPIRATION
    • Shall Earth No More Inspire Thee
    • Will You As Well Forsake Me
  • INTUITION
    • Almighty Gut Feeling
    • The Journey
  • JOY
    • About the Joy
    • Prince of Joy
  • LIFE
    • I Choose Passion & Life
    • The Essence of Life
    • Our Life Is a Wheel
  • LOVE
    • Dust
    • The Good-Morrow
    • In the Arms of a Lover
    • Linger
    • Love
    • On a Meadow We Kissed
    • What Love IS NOT
  • LOVING YOURSELF
    • I Added One More Person
    • I Can Love Myself, But...
  • PASSION & PURPOSE
    • Painting My Own Wings
    • Passion
  • PERFECTIONISM
    • Overthinking
  • PROACTIVITY
    • In My Desire for Satisfaction
    • From a Nation of Accusers to...
    • Woulda-Coulda-Shoulda
  • PROCRASTINATION
    • I Have an Enemy
    • Procrastination & Depression
  • PTSD
    • Frozen
    • Suddenly It's Then
  • REGRET
    • Regret (O.W.B.)
    • Regret (S.R.)
    • Sending Wounds to Angels
  • SADNESS & SORROW
    • In the Sadness of my Soul
    • Sadness
    • The Uses of Sorrow
  • SELF-ESTEEM & SELF-WORTH
    • Know Your Value
    • Oh, No! Said Big O.
    • The Only Way to Be Strong
    • Phenomenal Woman
    • A Wish
  • SELF-MASTERY
    • How Did I Learn
  • SHAME: Healing & Resilience
    • Hidden Tears
    • Love After Love
  • SPIRITUAL POEMS
    • From the Playgrounds of My Soul
    • 'TORN' to Serve
  • STAGNATION & STILLNESS
    • To Lose a Day
  • TIME
    • The Fairest Man I Know
    • Tomorrow
  • TOXIC PEOPLE & RELATIONSHIPS
    • The Blamer
    • He Takes My Life Away, And I...
    • Testimony of The Deceptive Lady Driver
  • TRAUMA BONDING & STOCHOLM SYNDROME
    • Breaking the Discrimination Decree
    • Stockholm Syndrome
  • TRUST
    • In Search of Trust
  • VULNERABILITY & CONNECTION
    • A Second Half of the Question
    • Tabula Rasa—A Clean Slate
  • THE HEALING POWER OF POETRY
  • CONTACT & SUBMITTING POEMS
  • BOOKS
    • A Thin Book of 'Fat' Poems
    • Two Creatures

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