THE HEALING POEMS
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    • From This Perspective
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    • The Irony of Abundance
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    • Compassion
    • With Every Compassionate Tear
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    • •Two Creatures
    • When
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    • The First Word on Courage
  • CREATIVITY
    • Artist's Plea to the People
    • A Story of a Gifted Child
  • DARKNESS
    • And the Darkness Spoke...
  • DEATH & MEMORIALS
    • Death Never Comes...
    • I Left for a While
    • A New Sun
    • A True Genteman
    • You Left So Soon
  • DEPRESSION
    • Deeply Pressed
      • Translation in Slovenian
  • DOUBT
    • Doubt
    • Only One Thing
  • EMOTIONS
    • The Guest House
    • Who's Fault Is it, Really?
  • EMPOWERMENT
    • No Longer Room for Stones
      • Translation in Spanish
  • ENCOURAGEMENT
    • You Can
  • ENVY
    • Envy
    • Lady Lila
  • FEAR & ANXIETY
    • Fear
    • I Had to Kill IT
    • An SOS
  • FITNESS & WELL-BEING
    • First I Must Wait
  • GRATITUDE & APPRECIATION
    • For My Beautiful Teacher
    • How Can I Thank Thee
    • Thank God for Friends
    • Thank You My Baby
    • You Helped Me Rise
  • GRIEF: Comforting Grief
    • Comfort
    • Today I Allowed Myself to Cry
  • GROWING OLDER & AGING
    • Relinquishment
    • The Value of Silver
  • GROWTH & SELF-DICOVERY
    • For the First Time
    • A Half of Me
  • GUILT
    • Bad Thought, Bad Thought
    • There's a Bug in My Bed
    • A Woman with a Basket
  • HEARTBREAK & LONGING
    • Gazed Into the Depth
    • I Miss You God
  • HOPE
    • Hope
    • Hopes Up High
    • Only From Here
  • HUMOR: Funny Poems
    • Ahead of Fashion
    • I Ate Too Many of These
    • Unfair War
  • INSPIRATION
    • Shall Earth No More Inspire Thee
    • Will You As Well Forsake Me
  • INTUITION
    • Almighty Gut Feeling
    • The Journey
  • JOY
    • About the Joy
    • Prince of Joy
  • LIFE
    • I Choose Passion & Life
    • The Essence of Life
    • Our Life Is a Wheel
  • LOVE
    • Dust
    • The Good-Morrow
    • In the Arms of a Lover
    • Linger
    • Love
    • On a Meadow We Kissed
    • What Love IS NOT
  • LOVING YOURSELF
    • I Added One More Person
    • I Can Love Myself, But...
  • PASSION & PURPOSE
    • Painting My Own Wings
    • Passion
  • PERFECTIONISM
    • Overthinking
  • PROACTIVITY
    • In My Desire for Satisfaction
    • From a Nation of Accusers to...
    • Woulda-Coulda-Shoulda
  • PROCRASTINATION
    • I Have an Enemy
    • Procrastination & Depression
  • PTSD
    • Frozen
    • Suddenly It's Then
  • REGRET
    • Regret (O.W.B.)
    • Regret (S.R.)
    • Sending Wounds to Angels
  • SADNESS & SORROW
    • In the Sadness of my Soul
    • Sadness
    • The Uses of Sorrow
  • SELF-ESTEEM & SELF-WORTH
    • Know Your Value
    • Oh, No! Said Big O.
    • The Only Way to Be Strong
    • Phenomenal Woman
    • A Wish
  • SELF-MASTERY
    • How Did I Learn
  • SHAME: Healing & Resilience
    • Hidden Tears
    • Love After Love
  • SPIRITUAL POEMS
    • From the Playgrounds of My Soul
    • 'TORN' to Serve
  • STAGNATION & STILLNESS
    • To Lose a Day
  • TIME
    • The Fairest Man I Know
    • Tomorrow
  • TOXIC PEOPLE & RELATIONSHIPS
    • The Blamer
    • He Takes My Life Away, And I...
    • Testimony of The Deceptive Lady Driver
  • TRAUMA BONDING & STOCHOLM SYNDROME
    • Breaking the Discrimination Decree
    • Stockholm Syndrome
  • TRUST
    • In Search of Trust
  • VULNERABILITY & CONNECTION
    • A Second Half of the Question
    • Tabula Rasa—A Clean Slate
  • THE HEALING POWER OF POETRY
  • CONTACT & SUBMITTING POEMS
  • BOOKS
    • A Thin Book of 'Fat' Poems
    • Two Creatures
  • HOME
  • ALL CHAPTERS A-Z
  • ALL POEMS A-Z
  • IN POLISH (Wiersze w j. polskim)
    • Idź Spać Mówi Głos Rozsądku
    • Komar
    • Odeszłaś Tak Szybko
    • Wpatrzona w Głębię
    • Wysyłam Troski Aniołom
    • Z Sercem Pełnym Wdzięczności
  • ABUSE: Healing from
    • As My Vision Keeps Improving
    • Death of a Lover
    • I Saw a Silhouette of a Girl
    • Invisible Me
    • Moving Forward
    • Our Life Once Lived
  • ACCEPTANCE
    • If Perfect I Could Be
    • My Wounds and Feelings
    • My Uniqueness
  • ADDICTION
    • Addiction
    • Drugs Are for Mugs
    • My Threapist Said
  • ANGER
    • Anger
    • Sailing Lullaby
  • CHRONIC PAIN: Coping with
    • From This Perspective
    • Stillness, Stay
  • CLUTTER
    • The Art of Throwing Away
    • The Irony of Abundance
  • COMPASSION & SELF-COMPASSION
    • Compassion
    • With Every Compassionate Tear
  • CONFLICT & RESOLUTION
    • •Two Creatures
    • When
  • COURAGE
    • The First Word on Courage
  • CREATIVITY
    • Artist's Plea to the People
    • A Story of a Gifted Child
  • DARKNESS
    • And the Darkness Spoke...
  • DEATH & MEMORIALS
    • Death Never Comes...
    • I Left for a While
    • A New Sun
    • A True Genteman
    • You Left So Soon
  • DEPRESSION
    • Deeply Pressed
      • Translation in Slovenian
  • DOUBT
    • Doubt
    • Only One Thing
  • EMOTIONS
    • The Guest House
    • Who's Fault Is it, Really?
  • EMPOWERMENT
    • No Longer Room for Stones
      • Translation in Spanish
  • ENCOURAGEMENT
    • You Can
  • ENVY
    • Envy
    • Lady Lila
  • FEAR & ANXIETY
    • Fear
    • I Had to Kill IT
    • An SOS
  • FITNESS & WELL-BEING
    • First I Must Wait
  • GRATITUDE & APPRECIATION
    • For My Beautiful Teacher
    • How Can I Thank Thee
    • Thank God for Friends
    • Thank You My Baby
    • You Helped Me Rise
  • GRIEF: Comforting Grief
    • Comfort
    • Today I Allowed Myself to Cry
  • GROWING OLDER & AGING
    • Relinquishment
    • The Value of Silver
  • GROWTH & SELF-DICOVERY
    • For the First Time
    • A Half of Me
  • GUILT
    • Bad Thought, Bad Thought
    • There's a Bug in My Bed
    • A Woman with a Basket
  • HEARTBREAK & LONGING
    • Gazed Into the Depth
    • I Miss You God
  • HOPE
    • Hope
    • Hopes Up High
    • Only From Here
  • HUMOR: Funny Poems
    • Ahead of Fashion
    • I Ate Too Many of These
    • Unfair War
  • INSPIRATION
    • Shall Earth No More Inspire Thee
    • Will You As Well Forsake Me
  • INTUITION
    • Almighty Gut Feeling
    • The Journey
  • JOY
    • About the Joy
    • Prince of Joy
  • LIFE
    • I Choose Passion & Life
    • The Essence of Life
    • Our Life Is a Wheel
  • LOVE
    • Dust
    • The Good-Morrow
    • In the Arms of a Lover
    • Linger
    • Love
    • On a Meadow We Kissed
    • What Love IS NOT
  • LOVING YOURSELF
    • I Added One More Person
    • I Can Love Myself, But...
  • PASSION & PURPOSE
    • Painting My Own Wings
    • Passion
  • PERFECTIONISM
    • Overthinking
  • PROACTIVITY
    • In My Desire for Satisfaction
    • From a Nation of Accusers to...
    • Woulda-Coulda-Shoulda
  • PROCRASTINATION
    • I Have an Enemy
    • Procrastination & Depression
  • PTSD
    • Frozen
    • Suddenly It's Then
  • REGRET
    • Regret (O.W.B.)
    • Regret (S.R.)
    • Sending Wounds to Angels
  • SADNESS & SORROW
    • In the Sadness of my Soul
    • Sadness
    • The Uses of Sorrow
  • SELF-ESTEEM & SELF-WORTH
    • Know Your Value
    • Oh, No! Said Big O.
    • The Only Way to Be Strong
    • Phenomenal Woman
    • A Wish
  • SELF-MASTERY
    • How Did I Learn
  • SHAME: Healing & Resilience
    • Hidden Tears
    • Love After Love
  • SPIRITUAL POEMS
    • From the Playgrounds of My Soul
    • 'TORN' to Serve
  • STAGNATION & STILLNESS
    • To Lose a Day
  • TIME
    • The Fairest Man I Know
    • Tomorrow
  • TOXIC PEOPLE & RELATIONSHIPS
    • The Blamer
    • He Takes My Life Away, And I...
    • Testimony of The Deceptive Lady Driver
  • TRAUMA BONDING & STOCHOLM SYNDROME
    • Breaking the Discrimination Decree
    • Stockholm Syndrome
  • TRUST
    • In Search of Trust
  • VULNERABILITY & CONNECTION
    • A Second Half of the Question
    • Tabula Rasa—A Clean Slate
  • THE HEALING POWER OF POETRY
  • CONTACT & SUBMITTING POEMS
  • BOOKS
    • A Thin Book of 'Fat' Poems
    • Two Creatures
The Healing Poems

The Healing Poems

There's a Bug in My Bed

POEMS ABOUT GUILT > A Woman with a basket
THERE'S A BUG IN MY BED!
 
There’s a bug in my bed.
Something bites me, this I know.
Every morning I wake up,
I see bug bites on my soul.
 
And I wonder, and I ponder.
I turn my bed upside down.
I keep looking. I keep searching.
Aah, this bug must be found!
 
I take magnifying glasses,
Look at every nail and spring.
Even though my friends keep telling,
“There is no such a thing.”
 
I’m convinced. I take my tools
And I break my bed apart.
There it is! “I finally found you!
What’s your name? Why do you bite?”
 
Little bug looked at me,
With its small, remorseful eyes,
“My name’s Guilt and I will bite
‘Till the day you realize
 
That the most important thing
You must do every day
Is what you resolved to do.
But you didn’t. And I must say
 
That until you do it right,
When it ought to be done,
Whether you like it or not,
I will bite. It won’t be fun!”
 
And so thus I learned my lesson;
Do what you promised. Do it all.
Well, of course unless you like
Little Guilt Bugs in your soul.
 
​
LILIANA KOHANN
©Artpeace Publishing 2016

  • HOME
  • ALL CHAPTERS A-Z
  • ALL POEMS A-Z
  • IN POLISH (Wiersze w j. polskim)
    • Idź Spać Mówi Głos Rozsądku
    • Komar
    • Odeszłaś Tak Szybko
    • Wpatrzona w Głębię
    • Wysyłam Troski Aniołom
    • Z Sercem Pełnym Wdzięczności
  • ABUSE: Healing from
    • As My Vision Keeps Improving
    • Death of a Lover
    • I Saw a Silhouette of a Girl
    • Invisible Me
    • Moving Forward
    • Our Life Once Lived
  • ACCEPTANCE
    • If Perfect I Could Be
    • My Wounds and Feelings
    • My Uniqueness
  • ADDICTION
    • Addiction
    • Drugs Are for Mugs
    • My Threapist Said
  • ANGER
    • Anger
    • Sailing Lullaby
  • CHRONIC PAIN: Coping with
    • From This Perspective
    • Stillness, Stay
  • CLUTTER
    • The Art of Throwing Away
    • The Irony of Abundance
  • COMPASSION & SELF-COMPASSION
    • Compassion
    • With Every Compassionate Tear
  • CONFLICT & RESOLUTION
    • •Two Creatures
    • When
  • COURAGE
    • The First Word on Courage
  • CREATIVITY
    • Artist's Plea to the People
    • A Story of a Gifted Child
  • DARKNESS
    • And the Darkness Spoke...
  • DEATH & MEMORIALS
    • Death Never Comes...
    • I Left for a While
    • A New Sun
    • A True Genteman
    • You Left So Soon
  • DEPRESSION
    • Deeply Pressed
      • Translation in Slovenian
  • DOUBT
    • Doubt
    • Only One Thing
  • EMOTIONS
    • The Guest House
    • Who's Fault Is it, Really?
  • EMPOWERMENT
    • No Longer Room for Stones
      • Translation in Spanish
  • ENCOURAGEMENT
    • You Can
  • ENVY
    • Envy
    • Lady Lila
  • FEAR & ANXIETY
    • Fear
    • I Had to Kill IT
    • An SOS
  • FITNESS & WELL-BEING
    • First I Must Wait
  • GRATITUDE & APPRECIATION
    • For My Beautiful Teacher
    • How Can I Thank Thee
    • Thank God for Friends
    • Thank You My Baby
    • You Helped Me Rise
  • GRIEF: Comforting Grief
    • Comfort
    • Today I Allowed Myself to Cry
  • GROWING OLDER & AGING
    • Relinquishment
    • The Value of Silver
  • GROWTH & SELF-DICOVERY
    • For the First Time
    • A Half of Me
  • GUILT
    • Bad Thought, Bad Thought
    • There's a Bug in My Bed
    • A Woman with a Basket
  • HEARTBREAK & LONGING
    • Gazed Into the Depth
    • I Miss You God
  • HOPE
    • Hope
    • Hopes Up High
    • Only From Here
  • HUMOR: Funny Poems
    • Ahead of Fashion
    • I Ate Too Many of These
    • Unfair War
  • INSPIRATION
    • Shall Earth No More Inspire Thee
    • Will You As Well Forsake Me
  • INTUITION
    • Almighty Gut Feeling
    • The Journey
  • JOY
    • About the Joy
    • Prince of Joy
  • LIFE
    • I Choose Passion & Life
    • The Essence of Life
    • Our Life Is a Wheel
  • LOVE
    • Dust
    • The Good-Morrow
    • In the Arms of a Lover
    • Linger
    • Love
    • On a Meadow We Kissed
    • What Love IS NOT
  • LOVING YOURSELF
    • I Added One More Person
    • I Can Love Myself, But...
  • PASSION & PURPOSE
    • Painting My Own Wings
    • Passion
  • PERFECTIONISM
    • Overthinking
  • PROACTIVITY
    • In My Desire for Satisfaction
    • From a Nation of Accusers to...
    • Woulda-Coulda-Shoulda
  • PROCRASTINATION
    • I Have an Enemy
    • Procrastination & Depression
  • PTSD
    • Frozen
    • Suddenly It's Then
  • REGRET
    • Regret (O.W.B.)
    • Regret (S.R.)
    • Sending Wounds to Angels
  • SADNESS & SORROW
    • In the Sadness of my Soul
    • Sadness
    • The Uses of Sorrow
  • SELF-ESTEEM & SELF-WORTH
    • Know Your Value
    • Oh, No! Said Big O.
    • The Only Way to Be Strong
    • Phenomenal Woman
    • A Wish
  • SELF-MASTERY
    • How Did I Learn
  • SHAME: Healing & Resilience
    • Hidden Tears
    • Love After Love
  • SPIRITUAL POEMS
    • From the Playgrounds of My Soul
    • 'TORN' to Serve
  • STAGNATION & STILLNESS
    • To Lose a Day
  • TIME
    • The Fairest Man I Know
    • Tomorrow
  • TOXIC PEOPLE & RELATIONSHIPS
    • The Blamer
    • He Takes My Life Away, And I...
    • Testimony of The Deceptive Lady Driver
  • TRAUMA BONDING & STOCHOLM SYNDROME
    • Breaking the Discrimination Decree
    • Stockholm Syndrome
  • TRUST
    • In Search of Trust
  • VULNERABILITY & CONNECTION
    • A Second Half of the Question
    • Tabula Rasa—A Clean Slate
  • THE HEALING POWER OF POETRY
  • CONTACT & SUBMITTING POEMS
  • BOOKS
    • A Thin Book of 'Fat' Poems
    • Two Creatures

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